Ever been to a Rage Room? GO!!

For my birthday this year this is what I wanted to do alongside a spa trip. Yep, you read that right. January consisted of a relaxing 2 days in a spa with swimming, massages and AMAZING food. Then 2 weeks later my brother and I went to a rage room. The place itself was a little sketchy, but the experience was just what the doctor ordered!

We had 2 rooms. I can’t remember if it was an hour or 30 minutes altogether, but the time went so quickly.

We had overalls provided to us.

The first rooms consisted of smashing glass and plastic bottles with bats and hammers. I actually felt uneasy due to the flying glass going everywhere. So found it hard to let go and relax. I did smash the bottles but couldn’t actually fully enjoy that room or relax. I was also tiptoeing around and conscious of my thin trainers in the room with glass on the floor. My brother loved it – ha-ha.

Second room was much better. We had bats and hammers again and really old school office equipment that looks like they had seen better days too (smashed up). There were fax machines, computers, telephones with cords, CD-ROMS and ransom bits and bobs. Again, we went for it, smashing anything up we could see. My brother requested some music and we went to town. I had many thoughts while smashing – Trump, patriarchy, stored anger from medical issues, sadness, technology’s barriers for neuro-people, wars happening, injustices, why people can’t just be compassionate, why I’m so angry at times…LOADS! Me and my brother had a good laugh too taking turn with a crowbar, working up and absolute sweat and in the end, totally out of breath.

We walk out of there feeling like jelly and almost dripping with sweat.

ABSOLUTLEY worth it!

Next day – every part of my body felt it, ha-ha.